Fitness and fashion goes hand in hand. No matter if you are traditional runway model slim or plus size delicious, all great outfits look best when you feel your best! I've recently gained weight, and I've felt terrible in all my clothes this winter. But in mid-February I began to go back to my healthy life-style. Through heathy food choices, exercise, and daily motivation I'm back on the right path. On December 27 I made a conscious decision to quit smoking cigarettes. Not many people knew I struggled with this stinking demon. I am three months cigarette free and I feel good about my decision. Do I still get the urge to smoke a cigarette? Yes, yes I do get an urge every once in awhile, but I remind myself of the journey to better health. I don't want to get off that path for one little cigarette. I have been strong for three months and each day I get stronger. As I make better eating choices, I decided to bring in an oldie but goodie. The water detox! It's the easiest way to help stay fit. I found a very cool and informative Instagram page with tasty ideas. Photo: Instagram @tradingincarbsforcompliments Once you start drinking your water like this, you will not want to go back! It's so refreshing and the benefits go a long way. For one, it aids in having a flat tummy. Helping to stimulate and regulate the digestive track. It also does wonders for your skin. The vitamin C in the lemon, enhances your skin from within. Leaving you with a healthy glow on your face. Photo: Instagram @tradingincarbsforcompliments (above and below) So as I continue my journey on this road to better health, I will add the detox water to my daily regimen. I am determined to look and feel good in my clothes. Watch me! Stay THRIFTY!
0 Comments
Leave a Reply. |
About ThatGirlJamika Blogspot...
The purpose of our blog page is to provide a platform for self expression of JamikaB, talented artist, and today's youth. To provide assistance to those in need of fashion and beauty services but also reaching out to those on a journey to peace, love, and joy. All things in hopes to inspire us all to live to our fullest potential in all areas of life. DISCLAIMER: SOME PHOTOS AND WRITINGS ARE NOT MY OWN. JUST A COLLECTION OF MY OWN IDEAS INSPIRED BY OTHER PEOPLE'S ART AND SONGS. THANK YOU Copyright 2012-2014 © Jamika Babbitt Archives
March 2018
Copyright 2012-2015 © Jamika Babbitt. All rights reserved.
|